Did you know that plating your food correctly can be the key to living a healthy life? Food plating is not only how the food looks

Buying pasta is simple and it’s not even really that expensive, so why would you bother making your own? And of course, why would you even

High protein diets have become very popular in recent years. Restaurants have picked up on this craze and are even preparing high protein shakes or protein

It isn’t often that I allow myself to wonder what I could do with a punnet of fresh strawberries other than plant them straight into my

Continuing with our student recipe series, we’ve elected to showcase a student basic – the all-important stir fry! Why is it important? Well, it’s usually one

We’re continuing our student recipes series with a quick and easy ‘SLICE’ of paradise that you can rustle up with ease.  Using a ‘cheats pastry’ and

Don’t you sometimes wonder if some of the food myths you hear about in the kitchen are really true? Microwaves emitting radioactive waves into your food;

For many years we’ve been told that coconut oil is bad for us because it’s a highly saturated fat. The basis of this is that scientists

We’re back with another recipe from our student recipe blog series to showcase a range of good quality, reasonably priced and easy to make student meals